FREE eBook Available for a Limited Time for Central Ohio Residents:

Grab Our Get Moving Walking Plan - 8-Weeks to a Healthier YOU for FREE!

Many of us want to be able to walk a 5K… but the goal can often seem overwhelming and intimidating.

But, what if it didn’t have to be?

What if you could walk a 5K in as little as 2 Months?

Well, now it IS possible!

That’s why we together this FREE 8-Week Walking 5K Training Plan. 

It’s a step-by-step plan that can help almost anyone complete a 5K walk in just 8 short weeks! 

Plus there are so many other reasons to ramp up your walking game:

  • Benefiting heart health
  • Lowering your risk of disease
  • Boosting energy 
  • Elevating your mood
  • Improving better sleep
  • Reducing stress
  • Getting up off the couch and into your life!

Excited to learn more?

GRAB YOURS FOR FREE NOW

Who we are

We help women over 35 feel better and have more energy without extreme measures or fad diets.
 
We use the “FabFit Method” which is made up of 3 key components:

  • FabFit Success Blueprint

  • Sustainable habit-based fitness, nutrition, and lifestyle guidance

  • Elite accountability coaching

Contrary to what many believe, you do not have to feel like you got the snot beat out of you to get a great workout and reach your goals. Consistent workouts, at a level appropriate for you and your goals, paired with habit-based nutrition and lifestyle guidance, are the secret to success.

GET FREE ACCESS NOW