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Join us for The Wellness Bingo Challenge for FREE!
Let’s face it — very few of us look forward to the salad we said we’d eat for lunch, or that 8th glass of water when we’d rather have a soda or a sweet iced tea 🙄
And despite the popular belief that it only takes 21 days to adopt a new habit, new research says it’s more like 66 days!
So if you’re trying to adopt some new, healthy habits and you find yourself starting over every few days, weeks, or months…
🙌 How about we make it FUN by turning those new habits into a game, instead?
If that sounds good to you, I’ve put together a FREE game that I call “Wellness Bingo!”
Wellness Bingo encourages you to reward yourself for sticking to your habits 5 days in a row, and YOU get to choose the prize that motivates you most.
Just print out a copy of your Wellness Bingo Card, fill in the blocks, and watch your results explode! đź’Ą
Grab your FREE Wellness Bingo Board below 👇
FabFit Success Blueprint
Sustainable habit-based fitness, nutrition, and lifestyle guidance
Elite accountability coaching
Contrary to what many believe, you do not have to feel like you got the snot beat out of you to get a great workout and reach your goals. Consistent workouts, at a level appropriate for you and your goals, paired with habit-based nutrition and lifestyle guidance, are the secret to success.