Copyright © 2025 FabYOUlous Fitness | Powered By 
We all know that feeling: It’s time for dinner…
You’re tired and the idea of cooking (and cleaning up dishes) is just... ugh.
Well, I’ve got you covered today with this One-Pan Lemon Garlic Chicken & Veggies recipe! 👩🍳
It’s one of my secret weapons for a simple, no-fuss meal that’s jam-packed with flavor and nutrients.
Here’s how it works:
Step 1: Grab your favorite protein. I love using juicy chicken thighs, but you can use chicken breasts, tofu, or even salmon.
Step 2: Add a rainbow of veggies. Think broccoli florets, bell pepper strips, and baby potatoes — but honestly, whatever’s in your fridge works.
Step 3: Season it all up! Drizzle with olive oil, sprinkle on some salt, pepper, and garlic powder, and toss a few lemon slices on top for that zesty goodness.
Step 4: Roast at 400°F (200°C) for 25-30 minutes (or until your protein is done). Your house will smell AMAZING, and cleanup is practically nonexistent!
This recipe is:
Super versatile: Mix up the veggies and seasonings to keep it interesting.
Nutrient-packed: With lean protein, healthy fats, and fiber-rich veggies.
Leftover-friendly: Make extra and have lunch ready for tomorrow!
Give this a try next time you’re craving something delicious but low-effort.
Oh, and I LOVE 1-dish recipes. If you’ve got a good one, please reply and share it — I’m always looking for fresh ideas!
Make it an amazing day,
Kim Bouldin
PS: If you’re a woman over 40 who is tired of feeling stuck and not knowing what to do to lose weight, feel better, and have more energy and you want to see if our Fab Fit Method Program could help you see results in just a couple of weeks, book a call to see exactly what the process looks like for you and if it’s the right fit for your goals!