Services
Semi-Private Training
Semi-Private Training | Gym for Women in Westerville
Looking for a gym for women in Westerville that truly understands midlife? Our semi-private training combines the personalization of a women’s personal trainer in Westerville with the energy of a supportive small group.
Each 45-minute session is coach-led and customized to your goals. With just 2–6 women per session, you receive individualized attention, accountability, and expert guidance designed specifically for women 40+ navigating perimenopause and menopause.
Build strength. Boost energy. Feel confident again — all in a welcoming, women-only environment.
Personal Training
Personal Training for Women in Westerville
Our one-on-one personal training sessions are customized specifically to your body, goals, and season of life. Choose from focused 30- or 60-minute sessions designed to help you build strength, boost energy, improve mobility, and gain confidence.
Perfect if you’re just getting started, returning after time away, or want dedicated attention to make faster progress with expert guidance.
Sessions are scheduled individually between you and your trainer.
Ready to get started? Book a Discovery Call below.
Fab Fit Boot Camp
Fab Fit Boot Camp | Women’s Fitness Classes in Westerville
Our Fab Fit Boot Camp classes are 45-minute, high-energy workouts designed specifically for women who want to build strength, improve endurance, and boost confidence in a supportive environment. Each class accommodates up to 20 women and is coached by our expert team.
We offer flexible options, including drop-in rates and monthly memberships with weekly billing.
With at least 7 Fab Fit Boot Camp classes each week, it’s easy to find a time that fits your schedule.
Not sure if it’s right for you?
Try one week of unlimited Fab Fit Boot Camp classes for just $19.99 and see the difference for yourself.
Mobility
Mobility Classes for Women in Westerville
Our 45-minute Mobility classes are designed to help women improve flexibility, joint health, balance, and overall movement quality — especially during perimenopause and menopause.
Each session is coach-led and limited to 10 women in person for personalized attention, with a Zoom option available for added convenience.
With at least 6 classes offered each week, it’s easy to find a time that fits your schedule and keeps you moving well for life.
Assisted Stretching
Assisted Stretching
Assisted stretching is a one-on-one service where a certified Stretching & Flexibility Coach guides your body through gentle, targeted stretches while you fully relax. Unlike stretching on your own, your coach safely supports and deepens each stretch to improve flexibility, reduce tension, enhance mobility, and support recovery.
Each 30-minute session is personalized to your body and goals — helping you move better, feel looser, and release the tightness that’s holding you back.
Your first 30-minute session is just $50.
Let’s get you moving and feeling your best.
One-On-One Yoga
Private Yoga Sessions in Westerville for Women 40+
Kathy now offers one-on-one yoga sessions at FabYOUlous Fitness in Westerville — personalized to your body, comfort level, and goals.
Think personal training… yoga style.
Perfect if you’re new to yoga, feel intimidated in group classes, struggle with getting up and down from the floor, or simply want a supportive, low-pressure environment.
30- and 60-minute sessions available.
Your first 30-minute session is just $50.
Click the button below to request our current training pricing options.
Contact Information
(614) 392-4040
