About Us
OUR Studio
Our gym is not what you think of when you hear the word "gym." We like to think of our "gym" as a studio where women over 40 come to feel safe, get a great workout, and have fun. Our space is a supportive, judgment-free, by-appointment-only, fitness training studio for women.
We welcome women of all shapes and sizes and the workouts we coach in our studio are for all fitness levels. Our trainers specialize in helping YOU find the best exercise and workout for YOU!
What we do
EMPOWER LEADERS - OUR MISSION
We help busy Westerville women over 35 years old who feel uncomfortable in their own skin get consistent with fitness and nutrition without rules and restrictions so they can be empowered to live their best lives. We use the “FabFit Method” which is made up of 3 key components:
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FabFit Success Blueprint
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Sustainable habit-based fitness, nutrition, and lifestyle guidance
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Elite accountability coaching
Contrary to what many believe, you do not have to feel like you got the snot beat out of you to get a great workout and reach your goals. Consistent workouts, at a level appropriate for you and your goals, paired with habit-based nutrition and lifestyle guidance, are the secret to success.
Meet our team
EMPOWER LEADERS - OUR MISSION
We help menopausal and perimenopausal women increase energy and improve sleep so they can have better relationships with their loved ones.
Contact Information
(614) 392-4040
