About Us

about OUR Studio

At FabYOUlous Fitness, we’re redefining what it means to be a “gym.” Our studio is a welcoming space where women over 40 can feel safe, get a great workout, and have fun—all in a supportive, judgment-free environment.

We are a by-appointment-only fitness studio, dedicated exclusively to women of all shapes, sizes, and fitness levels. Every workout is coached with care, and our certified trainers specialize in helping you find the best exercise approach for yourunique goals, needs, and lifestyle.

Here, it’s not just about fitness—it’s about feeling strong, confident, and empowered.

What we do

EMPOWER LEADERS - OUR MISSION

We help menopausal (and perimenopausal women) increase energy levels and improve sleep so they can have better relationships with their families.

Are you a menopausal or perimenopausal woman struggling with constant fatigue, sleepless nights, and mood swings that make everyday life feel overwhelming? Does it feel like you're losing your energy, and that it's taking a toll on your relationships with your family? We understand how difficult it can be to juggle these changes while trying to stay connected and present for the people you love. Our program helps you boost your energy, improve your sleep, and regain your sense of self, so you can restore balance, confidence, and meaningful connections with your loved ones.

See Our Services