Vicky knew she needed more than just a typical gym experience — she needed a place that understood her goals and challenges. At FabYOUlous Fitness, she found exactly that. Through personalized support, uplifting coaching, and a welcoming environment, Vicky rebuilt her strength, confidence, and energy. She shares how the trainers made fitness approachable, safe, and motivating, helping her accomplish things she never thought possible. Vicky’s story is a beautiful reminder: when you have the right support, anything is possible.
Watch her full story!🌟
Vicki has successfully reversed the osteopenia she was diagnosed with in 2012—an incredible achievement made possible by consistently showing up for strength training twice a week over the past 2.5 years. With a family history of fracture-related decline—her mother broke her hip and never fully recovered—this goal held deep personal significance. Her dedication is a powerful reminder that it’s never too late to build strength and protect your future health.
“U ladies do such an amazing job creating a safe space for fitness at every level (meeting ppl where they are), self love and camaraderie between the members and the instructors. 10/10 highly recommend”
Just got my blood work done and numbers that have always been high are now in normal range
I just had my 6-month checkup. Again for the second time in a row my A1C is even lower below six and my cholesterol is 145 which is down as well I've lost 8 lb and my blood pressure is lower also. My doctor asked me how I did all this in a year. I told her it was the people at Fabulous Fitness!
I came to FabYoulous because of Kim's corrective exercise training. I had repeated problems with plantar fasciitis, bunion pain, knee tenderness, which led me to slow down or stop any exercise I was currently doing. Kim started with foam rolling and with in 2 sessions I noticed a difference! I wanted to have some kind of training that I would be able to continue if I did have some injury, so looked into small group training. I had been going to big gyms and community exercise programs for many years and always felt like I didn't progress and the "trainers" that were there just to teach one level. And that level was never ME. I really enjoy and appreciate the level of interest Fab has in all of their clients. My main reason for continuing past the corrective exercise was to be more flexible, have better balance and not have ridiculous pains that came out of nowhere My balance is sooo much better and I can get up off the floor after playing with toddlers now.
It has been 5 months since I joined. My specific goals were to improve my energy level, to improve my general fitness and to lose weight. So far, I have noticed a great increase in my energy level and my random aches and pains have completely disappeared. As yet I have not lost any weight but I have noticed a change in the shape of my body. I can see that my thighs and back side are more toned and a lot less jiggly. I have also noticed that my waist is starting to return. I am hoping that the lack of weight loss so far is an indicator that I was actually turning fat into heavier muscle. The next goal is to lose some of the excess weight around my middle. There have been non visual improvements also. My stress level has decreased immensely even though this year I have had to take on being the primary caregiver for my brother with Alzheimer's who is 15 years older than me and whom I have not seen in over 5 years. The take away for me is, that feeling fit and strong is about so much more than looking thin.
I got in my car the other day and when I put my head back against the seat I noticed that my ponytail was too tight and it hurt. Then I paused for a moment as I realized that nothing else hurt! Nothing on my body hurt except my ponytail being too tight! This is the first time in YEARS that I can say this!
I have slept better and had a better outlet for stress.
Kim, great appointment today! My cholesterol is down 25 points, my blood pressure is excellent and liver functions look great! My dr. reports "The best I have seen in our 20 years together"! I AM OVER THE MOON! Thank you! I hold you responsible!
Vicki spent many years putting her family first—now, she’s finally prioritizing her own health and well-being. In this inspiring video, she shares how strength training helped her move past self-doubt, build confidence, and feel strong again. Check it out here to see what’s possible when you decide you matter too.
I have been holding off reviewing this place for months now for my own selfish reasons. It’s so good I didn’t want to share it! Kim and Sherri are amazing trainers and do not make you feel like you’re working out. If you hate working out, this is your place! If you love working out, you’ll love it even more. Jessica is my favorite yoga instructor, ever! She helps you do what’s right for your body and doesn’t make you feel bad about yourself if you don’t get where you want, right away. The other women I’ve met in my classes and in training are all encouraging and positive. It’s amazing to workout in a space with all women. We’re all encouraging of each other. They’ve taught me to love my body for what it can do! You need fabYOUlous fitness.
Working with Kim has been an amazing experience for both mind and body! I sought out Kim’s expertise with heart rate training to help me meet my running goals safely and efficiently. Kim is so personable—warm, engaging, and invested. When you work with Kim, you know she is in your corner cheering you on as well as gently challenging you when you need it and holding you accountable because she truly wants to see her clients succeed on every front, not just physically. She is authentic, which makes working with her so much easier to face your own barriers because there is no shame—only support. While I met my running goal, I can honestly say that it became more than just about running—she really helped me view myself differently and to see both the big and little wins, which I needed. I’m so grateful to have her—highly recommend!
Joanna was juggling the immense responsibility of caring for her adult daughter with disabilities and both of her parents living with Alzheimer’s. Feeling overwhelmed and drained, she turned to strength training as a way to build the physical and emotional resilience she needed. Check out the video below to see how that decision helped her regain strength, confidence, and a renewed sense of purpose.
I love the variety of group classes offered, the instructors, and the women that attend each class. The instructors are very knowledgeable and are fantastic with providing positive feedback to their students who are in different fitness levels. Overall, FabYOUlous fitness keeps you on track to want to continue on with your healthy personal fitness journey.
Kim designs great workouts that are appropriate for every fitness level. This is a fun, no judgement zone where you’re always encouraged to become the best version of yourself!
This is a great studio. All the trainers have their own way of training and I get something extra when I take a session with a trainer that isn't my usual group leader. I've never felt stupid or embarrassed to admit I can't keep up or don't know what the h#$% I am supposed to be doing!! Advice? Don't wait anymore. DO IT!!!!!"
I am so very grateful that I found all of you! You fill my cup overflowing with happiness.
When Mary first joined us, she was recovering from back surgery, struggled with poor balance, and couldn’t get up and down off the floor. But that didn’t stop her. Through consistent strength training and support, she’s regained mobility, built leg strength, and yes—got her groove back. 💪 Check out her story!
I have been enjoying working with Kim so much! And all the women I have had the pleasure to workout with so far have been lovely. Such a body positive space as well. Definitely recommend
A safe and welcoming, woman only fitness studio!
Before joining us, Stephanie was working out at a big box gym but wasn’t getting the results she wanted—because she lacked the personalized support she needed. Everything changed when she found a program that truly fit her. Watch the video to see how she transformed her body, boosted her energy, and reclaimed her life!
Adding strength training has been a real game changer for me. I’ve been amazed at the changes I’ve seen all while having fun with other women working towards their goals.
Kim knows how to relate to the client. She readjusts the workout according to my weaknesses & what I want. She will keep you moving when resting certain muscles, which makes a more effective workout. She’s very knowledgeable which is what I need. I have had bilateral knee replacements, bilateral rotator cuff surgeries & a recent hip replacement. She has shown me a better way to exercise so that I can continue to move.
Anne knew strength training was important—but she needed guidance on what to do and how to do it safely. Since adding just two sessions a week, everything has changed. It’s been a total game-changer for her energy, confidence, and strength. Watch the video to hear how she made it happen!
Well, I have to say finding the right exercise program for oneself can be hard, VERY hard. Going it alone never worked for me. Even group classes ( exercise, yoga, water aerobics) at the community center--meh. One and done. For years. But this. This place. Weight training with these awesome instructors and classmates-- holy cow! Heaven sent! I remember when I left my first meeting with Kim last summer, I texted Anna-- if I can't stick with this I'm a lost cause. Ha! Here I am one year later. Yay, me!
Sara didn’t feel comfortable in her own body. Everyday tasks felt exhausting, and the lack of strength and stamina left her feeling discouraged and ashamed. But she didn’t stay stuck. Watch the video to see how Sara reclaimed her strength, confidence, and joy through consistent strength training and support.
Lisa’s been coming for just a few months and is already feeling the difference—less pain, more mobility, and an easier time doing everyday things like going down the stairs. She loves the supportive community, variety of workouts, and awesome trainers. Her advice? Just try it—you’ll love it! 💪💜
Kati had tried personal training for years without results—but everything changed when she joined our community. In just one year, she gained strength, confidence, and joy she never thought possible. What once felt like a chore has become the highlight of her day. 💜 “It’s been the best year of my life.
Within a couple of months, she experienced increased energy, fewer aches, better mobility, and improved mood—all before losing any weight. Over time, she dropped 18 pounds effortlessly as a result of focusing on consistent fitness rather than just weight loss. Most importantly, her health markers drastically improved: her A1C dropped from 6.8 to 5.7, cholesterol fell from over 200 to 148, and her kidney health improved so much that she no longer has kidney disease. Now in her 60s, she feels stronger, younger, and more capable—especially in keeping up with her grandchild. Laura emphasizes how welcoming and supportive the FabYOUlous community is, and encourages others who may feel intimidated to take the leap.
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(614) 392-4040
Feel better and have more energy with our Fab Fit Method program. Want to learn more? Call 614-392-4040.
Learn how to minimize pesky symptoms and maximize strength. Call 614-392-4040 to learn more.
Bridging the gap between physical therapy and strength training. Call 614-392-4040 to learn more.