This month's spotlight is on Wendi. We're so thrilled to have Wendi as a part of the FabYOUlous Fitness family. Please take a few moments to learn a little more about her and her journey over the past 5 months.
Q: What is your favorite inspirational quote?
“Real change, enduring change, happens one step at a time.” – Ruth Bader Ginsberg
Q: What are your personal health and fitness goals?
To work out consistently and strengthen the muscles supporting my knees to prolong the inevitable knee replacements my orthopedic surgeon has told me is in my not so distant future.
Q: What ONE thing keeps you most focused and motivated to continue to work hard to reach your goals? - My daughter. I want to set an example for her. I want her to see what that you can be healthy and fit and not be a size 0. I want her to know it’s okay to prioritize yourself and what you need and not always put your wants and desires last while caring for others.
Q: Can you tell us a little bit about yourself and how you got started with us? I found FabYOUlous fitness through Keri Leach. She told me about the sweepstakes in the summer with the prize being a 1 year membership and encouraged me to enter. Keri is amazing and I’m so glad she told me about this gym.
Q: How has FabYOUlous Fitness made a difference in your life? The support and encouragement from the trainers and fellow clients is invaluable. The consistent workouts have strengthened the muscles supporting my knees and I no longer have constant pain in my knees.
Q: What is your “word” of the year?! Consistent
Q. What made you decide to want to join FabYOUlous Fitness? Keri Leach 😊
Q. What would you say to someone on the fence about making a change & committing to their goals? Don’t doubt yourself, you can do it! It’s okay to make your health, wellness and self care a priority. You can’t be the best in someone else’s life if you’re not your best self? You’re worth the investment!