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If you’ve been keeping up this month, you’ll know we’ve been diving deep into the power of routines this month. Especially routines that help you get your day off to a GREAT start.
I thought it might be helpful to see what my own personal morning routine looks like!
I’ve had this same basic routine for around 10 years because I am a firm believer in “if it’s not broken, don’t fix it.
My #1 priority for my own morning routine: Set a healthy foundation for myself.
5 a.m. – Wake up, do a couple of stretches and get dressed for my run or workout. 6:00 a.m. – shower, feed and medicate the dogs, eat breakfast, and head to the studio.
Your routine will probably look different than mine!
What makes it work for me is that I do most of the heavy lifting of my routine the night before...meaning I set everything out I need for exercise, which is the first thing I do in my morning routine.
What does your morning routine look like?