My favorite reflection questions at the end of the year

Dec 26, 2022

 by Kim Bouldin

Ready to make some serious progress on your goals in 2023?

Well, I’ve got an exercise that’ll help in a BIG way.

Remember this quote from Nelson Mandela: “I either win or I learn” 

… because it’ll help set the tone for what you’re about to do. 

Ready? Let’s get into it! 


Think back to this time last year and ask yourself: What goals did you set for this year? 

Did you make the progress you wanted to make? What helped you? What got in your way? 

How different is your life now vs. then?


Imagine yourself a year from now. What do you want to accomplish by Dec. 31, 2023?

WHY does it matter to you? 

How will it make things different in your day-to-day life?


Once you’ve reflected on these questions, it’s time to apply your insights to help make your goals a REALITY in 2023.

What do you need to learn? What do you need to do differently? 

How can you jump the hurdles that are sure to get in your way next year? 

What specific actions will you commit to doing? 

Reflection is something that many people don’t take the time to do…

And sadly, it plays a role in why some people never reach their goals or full potential! 

But that won’t be you next year — because now you’re equipped with some POWERFUL questions! 

Once you’ve put some thought into it (and if you write down your thoughts it’s even MORE powerful!) …

You’re ready to put together an effective PLAN to bring those goals to life.

It’s time to make 2023 one of the best years of your life … and that can begin TODAY! 

If you want a proven plan that’s already done for you, you can learn more about our Fab Fit Method program here

You’ll get extra accountability from an experienced trainer/coach to help navigate the tough spots. It’s the perfect time to get a jumpstart on 2023! Price goes up in just a few days! 

Committed to your success,

Kim Bouldin

PS: Here's what Kati has to say about our program, "I have been a part of several gyms and personal training programs. This is geared towards people specifically like me...over 35 (53), out of shape (thank you COVID, 2 years sitting on the couch watching Netflix, eating and drinking badly). The trainers pay attention, and modify and needed. The trainers and fellow clients are the supportive tribe I needed after 2 years in isolation. I feel safe, happy, healthy, supported, and on the right track. There are monthly check ins, and I am held accountable but never shamed if I stumble. This is the model I wish I had been exposed to from childhood. It would have saved me years of self sabotage."