Kim here with an important motivational message for you!
There’s an old Japanese proverb …
Fall down seven times, get up eight.
No matter how many times you fail, you get up and try again.
If you’re having a tough time… you’ve missed a workout (or two), or struggling with new healthy habits… remember this:
Don’t dwell on your past struggles. Learn from them… and FOCUS FORWARD!
No one’s perfect.
It’s important to remember that you don’t have ANY CONTROL over what has already happened. Wasting time stressing over it or beating yourself up doesn’t get you anywhere.
👉But you do have control over what you do next.
Ask yourself: What’s the next best action you can take?
And then take that action.
Remember, you are only one brisk walk away from a workout.
At FabYOUlous Fitness, we believe in the power of taking action and focusing on what you can control.
Sometimes slip-ups happen — but it's how you respond to them that truly matters.
If you're looking for ways to take action and move forward that fit your goals AND your lifestyle…
Our Fab Fit Method Program has helped several women over 35 find time for fitness.
If you want to know exactly how we guide women over 35 to get energized, feel better, get stronger, and feel more confident, you can read our program breakdown here <<
The past is in the past. You can't change it, but you can control what happens next.
Keep getting back up!
Committed to your success,
Kim and the Fab Fit Team