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A gym or training studio can be a scary place if you’ve never spent much time in one.
If you’ve ever felt like everyone is staring at you while you’re trying to figure out which exercises you’re supposed to do … you’re not alone!
Not to mention doing those exercises properly … plus, how do all the machines, weights, bands and other gizmos even work? (This is how I feel when I walk into a mechanic’s shop!)
Gym Truth 1: People aren’t actually staring at you in the gym. They are too busy thinking that everyone else is staring at them! (Or they are looking at themselves in the mirror. 😆)
Anyway, having a coach relieves ALL that worry. A coach is your personal assistant whose job is to handle the stress for you, so you can focus on YOU and YOUR GOALS.
A coach isn’t just there to give you a great workout, they’re a PARTNER who is there to support you and look out for your best interest when it comes to your fitness and health.
Having a coach -- the right coach -- can help you laser focus on your goals, which is why finding someone you can trust is so important.
Gym Truth 2: One of the fastest ways to get comfortable in the gym not just now but into the future, is to invest in your own success.
Usually, when we want to learn new skills, we take a class or get lessons. But for fitness, we think we’re supposed to automatically know what to do and how to do it, and we feel awkward and uncomfortable when we don’t.
That’s what we’re here for. We’ve got the roadmap for success. We’ve already done all of the trial and error and KNOW what gets results. We know how to help you troubleshoot.
When you work with a coach, you’re not only investing in your success, but you’re investing in yourself and in your FUTURE.
Check out our brand-new FREE Personal Trainer Pricing Guide created for people who weren’t sure about how to make the right decision about a fitness program.