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(614) 392-4040
Personal & semi-private Training for Women
Feel better and have more energy with our Fab Fit Method program.
perimenopause + menopause support
Learn how to minimize pesky symptoms and maximize strength.
rahat asif
ACE-CPT, PN-L1, AHPS, BootyBarre Certified, Kettlebell Specialist
Rahat’s interest in fitness started back in 2016 when she took a bootcamp class at a local gym to shed some extra pounds she had gained in college. As she experimented with different forms of exercise programs she realized strength training was her passion.
In 2018 she left her job and decided to pursue her career as a women’s only coach. Starting from her first certification, Kettlebell Specialist, from the Russian Girevoy Sports Institute, she went on to get herself certified from ACE, Precision Nutrition, Institute of Motion and Booty Barre.
After working for 5 years in her home country at various big gyms and running her own private camps online, she moved to Columbus, Ohio when she got married. While applying for jobs she came across FabYOUlous Fitness and rest as they say is history! Currently she teaches virtually for FabYOUlous Fitness.
Her goal is to educate women about the benefits of weight training at every stage of their lives. She wants to make them stronger so that what they learn at the gym translates into their daily lives.
Outside of the gym Rahat is an avid romance reader and enjoys cooking!
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