RECIPE: Heavenly Chocolate Avocado Pudding

Feb 21, 2022

 by Kim Bouldin

Have I got a TREAT for you today!

Last week I sent posted about avoiding ultra-processed foods – because not only do they work against your health & fitness goals due to their ingredients … 

but they’re also designed to make you want to eat MORE of them.

This might lead you to believe you have to eat boring and dull food from now on.


I’ve got a surprising recipe today for all of my chocolate pudding lovers out there. 

It’s from our latest resource, Healthy & Delicious 5 Ingredient Recipes, which you can get a complimentary copy of here.

It doesn’t even require any cooking – just a high-speed blender or food processor.

Tip: When you make it, be sure your avocados are ripe but not OVER ripe because it will affect the consistency.

Heavenly Chocolate Avocado Pudding

(4 servings)

  • 2 ripe avocados (not over-ripe!)
  • 1 cup (160 g) pitted dates
  • ¼ cup (20 g) raw cocoa powder 
  • ½ cup (120 ml) water 
  • ½ Tbsp organic honey 
  • 1-2 pinches of sea salt

Remove the peel and pit from the avocado and cut into quarters. 

Place all of the ingredients in a food processor and blend until combined. Scrape out of the processor into a covered container (or individual covered serving dishes). Let it chill for a few hours before eating. 

Try not to eat it all at once. Enjoy!  

Seriously: SO GOOD.