Check out what's going on around the studio.
Click on the arrow to the left of each event to learn more about each event and register to reserve your spot.
Weighted Hula Hoop Flow — 45 min
Weighted hoops make hooping easier to learn and harder to put down. This 45-minute class uses hoops heavier than the toy-store kind to build core strength, coordination, and rhythm while you move. We'll warm up, drill waist hooping fundamentals, then flow to music. No experience needed, and hoops are provided.
Spots are limited to keep this session interactive and personal. Reserve yours today.
PS - Members text the studio text line to get $5 off registration!
Get the real scoop on menopause hormone therapy and clear up your biggest questions face-to-face!
Menopause Hormone Therapy: Fact or Fiction? Your Burning Questions Answered
Have you been told you can't take menopause hormone therapy but aren't sure why? Join us for an open, interactive discussion where we tackle the most common questions and myths surrounding hormone therapy.
Whether you have a family history of breast cancer, a history of blood clots, migraines, high blood pressure, or you simply missed the "window," come discover what's really true. No question is off limits, and all questions will be answered.
Led by Dr. Laura J. Valle, DNP, APRN-CNM, MSCP, FACNM, this session offers real answers grounded in current evidence.
September 26 | 1:00 PM
FabYOUlous Fitness
Presented by Willow Women's Health and FabYOUlous Fitness Training & Nutrition Coaching. Reserve your spot today! Bring a friend...BOGO!
Call us to learn more
(614) 392-4040
654 Brooksedge Blvd., Suite B Westerville, OH 43081
kim@fabyoulousfitness.com
(614) 392-4040
