Yoga with Amy

Amy teaches Gentle Yoga and Energizing Yoga at FabYOUlous Fitness. Please read below for more information, including how to take class with Amy. 

Join Amy Ritts (200 hr YTT) for a peaceful and uplifting yoga flow. This 60 minute class will include standing and floor based poses to increase balance, flexibility and focus. This flow will be accessible to all- from the brand new yogis to those who have been practicing for years; options will be offered throughout class to customize your practice to be exactly what *YOU* need it to be. 

Energizing and uplifting yoga flow. This 60 minute class will include standing and floor-based poses, a contemporary playlist, and a brief meditation to start your day off right.  An accessible flow inspired by Vinyasa Yoga (dynamic movements connected by the breath) with plenty of opportunities to fire up or mellow out, based on what your body needs today.

View the schedule here