Client Spotlight: Sandy H.

May 2, 2024

 by Kim Bouldin
Today's Client Spotlight is Sandy.
I am a busy marketing professional, working in finance - I spend days in meetings in my home office or driving to Cincinnati at least 2 or 3 times a month.  I found the studio when I had a realization that I didn’t like working out at big box gyms nor was I motivated enough to work out consistently in my home gym.  I needed accountability!
My word of the year is ACTIVE, and my goal for myself is to get some sort of movement every day!  In addition to taking classes at the gym, I love to walk, hike, and occasionally use my Peloton.  Most recently I have started Yoga at the gym and am focusing on stretching more.  We have one life to live and I want to be able to embrace all the opportunities that come my way and being healthy and strong allow me to do this.
I am a big believer of we can try anything for 5 minutes so when I am feeling like I don’t want to go to class, or head out on a weekend hike, I tell myself I can give it at least 5 minutes and after that I am usually having too much fun to stop!
My quote to live by… “if it is to be, then it is up to me”.  Blaming others is not an option and if we want something bad enough we need to work for it.