I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of energy (including before a workout).
How does a mocha iced latte sound? (Answer: delicious.)
Here’s why it’s surprisingly good for you – and why it’s a great pre-workout drink:
If you’re not familiar with protein powder, there are literally hundreds on the market now including whey protein (made from dairy products) to plant-based powders made from hemp, rice, or soy.
TIP: If you drink coffee in the morning, make a little extra and keep it in the fridge to use later in this recipe.
Mocha Iced Protein Latte
(serves 1)
½ cup brewed coffee
½ cup extra creamy unsweetened oat milk
1 scoop chocolate protein powder
1 medium frozen banana, sliced
Place the coffee, oat milk, and protein powder in a high-speed blender, cover, and blend well. Add the banana and blend until smooth. If you want a thinner consistency, add a little extra oat milk.
Delicious!
I hope you love this recipe as much as I do.