Joined FabYOUlous Fitness 2018
Head Trainer, Pilates Instructor
NASM-CPT, Pn1, IMS
Sheri wears several hats at FabYOUlous Fitness. As Lead Trainer she loves interacting with the trainers to give our clients the best experience possible.
As a personal trainer/small group and fitness instructor she has a passion for giving our clients knowledge about their body whether that is explaining muscles and movements or just being there when a client discovers they can do that exercise they didn’t think they could do or lift that weight they thought they couldn’t lift. She loves celebrating every win in their life from job promotions to children’s birthdays and being there for the sad stuff too.
Outside of the studio Sheri enjoys spending time with her husband and family as well as her cat and watching Houdini the hermit crab do crab things. Also exercising, learning, working in her yard and garden and cooking hold a special place in her heart.
Schedule a Discovery Call to see if our program is a good fit for you.
Sheri has a special interest in helping women with injuries come back to strength training safely so they can help prevent future injuries. Her Strength Foundations Unlocked program runs for 6-weeks and will show you exactly what to do and how to do it. You will feel stronger and more confident with exercise by the end of this program.
You can learn more about Strength Foundations Unlocked by clicking the button below.
Feel better and have more energy with our Fab Fit Method program. Want to learn more? Call 614-392-4040.
Learn how to minimize pesky symptoms and maximize strength. Call 614-392-4040 to learn more.
Bridging the gap between physical therapy and strength training. Call 614-392-4040 to learn more.