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I don’t consider myself to be an alcoholic or someone who has a problem with alcohol, but I have certainly been underestimating the effects of drinking a glass or two of wine nightly.
Q: What is your favorite inspirational quote? “Real change, enduring change, happens one step at a time.” – Ruth Bader Ginsberg
You see, when you make the time to actively think about what you’re grateful for, it’s like doing a positivity reset for your brain and heart.
It’s something most of us do almost daily. We do it to save time, keep ourselves entertained, and just out of habit.
